r/Anxiety•
canuckerlimey

How to feel and deal? with NOT going out all the time?

Hi all M[22]. I have had anxiety for as long as i can remember, things have always freaked me out and caused me to worry.

The biggest issue im having right now is my constant fear that im a loser if im not going out every single Friday and Saturday night. I dont always get invited out and have to ask whats going on tonight then i get invited. It never really use to bother me when i was dating my ex because i would always just hang out with her and not feel lonely.

Is this normal? what are some things to do that will make me feel less anxiety? ive talked about this with 2 of my good friends and 1 of them said there is nothing he would rather do on Saturday or Friday night then sit at home and play Zelda or watch TV. made me feel better. but what else?

thanks for takign the time to read this i really appreciate it and any words of encouragement are ore then welcome!

Posted Apr 14, 2013, 12:24 AM UTC

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