Smoothies Bowls and Fruit--Sweet Tooth Saviours

I have the biggest sweet tooth ever so smoothie bowls have literally been life changing. I like to have two desserts (I usually skip lunch or dinner) after each meal but ice cream is so damn calorically dense. I just put a frozen fruit blend (I love the berry ones), some milk, three ice cubes, and a little bit of honey (around a tbsp)--because although it;s high calorie it just elevates the whole thing--and it's done. I don't really add anything on top. Sometimes I can only fit one in because I had/will have a higher calorie meal earlier/later but that's when fruit saves me. Grapes are so good, I can eat them like candy but I can't have too much because one cup is 110 cals, not that much but still, I'm a 5'2 female so I don't have too many calories to work with. This is a kind of random post but I'm actually having so much fun experimenting with different fruit and stuff. Maybe instead of milk I can try using a type of fresh juice? It'll be higher calorie, though.

Posted May 6, 2024, 7:25 PM UTC

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