Interested to know what’s changed for the better in your lives since microdosing mushrooms?

I am 6 months sober & a couple of weeks vape free, I am stripping away everything that no longer adds value to my life & trying to heal from traumas by committing to certain holistic / spiritual practices( meditation, yoga & breathwork atm ) going to go to a weekend healing retreat when I can afford it & I have recently began microdosing, I am hoping it will help with my healing & releasing of trauma which I hope will eventually lift my depression. I also have inattentive adhd but refuse to go on medication for it after a bad experience on adhd meds before & il also never go back on antidepressants for depression as I felt numb on them & believe its just putting a band aid on wounds, rather than healing & releasing them. I felt very drawn to microdosing & they say you’re called to them when it’s the right time.

I would really love to hear how microdosing mushrooms may have helped any of you with trauma & depression, did you notice any trauma release, new & more positive ways of thinking, relief from past hurt or pain, anything, I’ve found already I’m crying more but I see it as a good thing as I feel so much relief when I cry, I’ve held in suppressed emotions for years via alcohol/ cannabis abuse so I feel the mushrooms & being sober are allowing me to let out my suppressed emotions.

I microdose with 2 days off inbetween , eg Monday microdose, Tuesday Wednesday off, back on Thursday.

Also what’s the longest I should do this before taking time out? How long should I have a break for? Would love to hear others positive outcomes of microdosing, thanks