day 2 help!
so firstly i wanna say OH MY GOD this is pretty dramatic haha
a week before i went on wegovy i ate takeout almost every night, and then snacks on top of it, i thought about food morning noon and night, if someone brought cupcakes into work i would be sat there figuring out a way to steal the whole tray, and i did actually do that once haha
and now its just GONE. on day 2?! how much of this is placebo?!
anyway, i’m big, like yeh im fat but im also 6”2 and have been powerlifting for years, i’ve just finished dinner and i’m on 1200 cals and my BMR is 2200. i’m trying to aim for 2000 a day but i am completely stuffed. i think if i ate anything else i would vomit for sure.
what do you guys do about that?
ps i had franks red hot sauce on my lunch because it (used to be) my favourite thing in the world, seriously i could drink it, and it burned like satan’s ass so i guess thats that out the window lol
Posted Jun 8, 2024, 6:43 PM UTC