Is this something to worry about?

Note: I know this subreddit is about p*** addiction but I don’t have that, it’s more just fapping on my own:

Last week I masturbated quite a lot multiple times per day without any lube (I’m circumcised) and maybe I was being a little too rough. Because since last Thursday I haven’t been able to get an erection.

Last night I found out that the only way I can get an erection and masturbate now was to use something as lube (I use olive oil) and I realised the only sensitive part of my penis now is the glans

I noticed that the frenulum doesn’t feel very sensitive anymore and kind of numb, and that stroking my shaft doesn’t give me any feeling now either

I did also feel a bit of soreness/pain? In my shaft which went away but when I tested it but squeezing my shaft to try and get an erection that came back for a seconds here and there.

I’m worrying about this and I’m not sure what’s going on as I’ve masturbated plenty like this my whole life but idk what’s going on. Bear in mind my penis has been like this now for 5 days

Will I recover if I abstain and how long will it take, because it’s already been 5 days