Less anxiety but more dissociation?
Hi all,
I feel la bit lost here. So Im doing mdma therapy for my trauma and so far had 2 Mdma Sessions. Now its 3 weeks after my 2nd session and although I do feel that I have less anxiety generally, im calmer, I feel more confident when I am outside in public, my neck stiffness is also better but for some reason I´m now experiencing more dissociation towards myself and my surroundings. Like I feel completely numbed to everything but with less anxiety if that somehow makes sense. So far I could talk about my trauma a bit but not on a super deep level. Cognitely I understand that I should not be scared about it anymore but deep down in my heart I still am.
Im sorry for asking for help again but I dont know what to do and I feel lost :(
Maybe has some experience or is going through something similar?
Posted Jun 12, 2024, 5:19 PM UTC