Coffee

I’ve been on a weight loss ✨ journey ✨ for around a year now. I’ve struggled with binge eating for a while now and I thought I had found a solution to that. I started drinking coffee a few weeks ago and it was helping me with cravings, I wasn’t hungry all the time, I was loosing weight again after two months of giving in to every craving that hit me. But over the last few days, no matter how much I drink, I still feel so hungry and my cravings are back. I have been pmsing over the last week, so maybe it has something to do with that. And I have a history of becoming a human garbage disposal while pmsing. It feels really hopeless right now and I was wondering if anyone has any tips/tricks to getting through these feelings/cravings/insatiable hunger.