dealing with being pumped while climbing?

Questions

hi there, i was wondering if you guys have any tips for dealing with being pumped while climbing. i boulder and it seems that after 45minutes-1hr i feel that i can no longer hold myself up on anything, and i’d love to get longer climbing sessions in but my forearms hurt so bad. what would you suggest? thank you!!!

Posted Jul 26, 2024, 2:36 PM UTC

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