Is my meal plan decent ?

Seeking Advice

As a 160lb male about 5 weeks into working out , I’ve switched to eating:

Breakfast: 2 eggs Small bowl of multi grain Cheerios w/almond milk Coffee ( dash of flavour creamer , I need it!) Some kinda fruit

Lunch Cup and half of brown rice Chicken breast ( light Montreal chicken seasoning) Frozen vegetables ( broccoli ) Whey protein ( with half almond milk half water ) 500 ml Apple

Snack Grapes Almonds (20-25)

Dinner Cup and half of brown rice Chicken breast ( light Montreal chicken seasoning ) Frozen vegetables ( broccoli ) Blueberries

Snack Apple Almonds (20-25)

Snack before bed Baby carrots 2 rice cakes

3-4L of water daily Multi vitamin daily Omega 3 daily

My goal is to drink pedicure muscle while staying healthy, I’ve recently gained from being around 130lb to 165lb , so trying to cut some fat while also gaining muscle.

Thanks for any help !

Posted Jul 26, 2024, 5:06 PM UTC

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