What are the biggest weight loss challenges you're facing?

If you're a man over 30, I'm curious - What are the biggest weight loss challenges you're facing right now?

• Not understanding how to weight train
• Not knowing about nutrition
• Lose weight and gain it back
• My health is at risk/being diabetic due to the weight
• More sick days and hospital/doctors visits
• Not feeling confident talking with clients/presentations

I'm a guy who lost 60 lbs myself and kept it off 12 years. Looking to free advice to help men over 30 who have tried everything to lose weight but nothing is working to lose weight and keep it off. If there's anything I can help you with in terms of weight loss and keep it off, feel free to send me a DM - happy to chat!