Separating “day” milk and “night” milk

Question - Research required

I’m a first time mom who just started pumping with the goal of building a supply for when I return to work. I’ve seen rec commendations for separating day pumped milk from night milk, as they contain different levels of melatonin. Is there any truth to these claims? If so, when does day milk end, snd night milk start.

Posted Aug 11, 2024, 6:38 PM UTC

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