Super responders, check in?

Personal Experience

Others who seem to qualify as super responders, can you share your experience? Mine…kind of seems impossible and I’m wondering if anyone else is in the same boat.

I started out at 154 literally last Wednesday (6 days ago), which sounds small to some but I’m 5’2 with very petite bone structure and PCOS which makes losing anything basically impossible. I have been as high as 180, lost nearly 50 doing pretty extreme keto, and it’s been slowly creeping back up for a few years despite working pretty hard.

As of this morning, I weighed in at 144. I am flabbergasted. I know it’s inflammation weight, but 10 lbs of inflammation weight seems like a lot. Goal weight is around 115, which is a weight I’ve been at before and felt comfortable at, so I’m not close but also not far.

Has anyone else lost THAT much inflammation weight that fast? Any dangers in losing that fast? I’m still eating, a bit less than before but not starvation level. I’m overall feeling pretty good, just some insomnia. Food noise is totally gone.

Just curious if anyone is in the same boat.

Posted Aug 27, 2024, 2:36 PM UTC

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