Have you tried drinking olive oil before bedtime? Any experiences to share?

Hey fellow Redditors,

If you have been drinking olive oil every night before bed, have you noticed any positive changes in your health or well-being? Did you experience any negative side effects?Some specific questions I'd love to get your input on weight loss: did drinking olive oil before bed help you feel fuller and reduce nighttime snacking? or about your digestion: did it improve your digestive health, such as relieving constipation or soothing the digestive system? or on your overall health: have you noticed improvements in your cardiovascular health, skin, or hair?

If you've tried this, please share your experiences, both positive and negative. It would be incredibly helpful to hear from those who have firsthand knowledge of the effects of drinking olive oil before bed and see if there are any objective benefits to following this trend.

Looking forward to your comments! 

Posted Sep 28, 2024, 10:28 PM UTC

12
Loading comments…