How do you avoid getting sick when you travel?

Question

I feel like every time I take a long haul flight I catch some kind of bug. Does anyone have a supplement stack or a routine they use to avoid getting ill as much?

I already eat healthy, sleep, exercise etc. and I’ve seen a doctor but 🤷🏻‍♀️

Posted Oct 27, 2024, 10:35 AM UTC

1159

Comments aren't archived yet

This post had 59 comments on Reddit. Comments for this period haven't been loaded into the archive yet.