Anxiety

Hello! So a couple months back I had my premolars extracted and now I've been panicking everyday wondering if it was the wrong call. I haven't so far experienced any negative side effects other than slight facial changes which I am neutral about. The cause for the extractions weren't because there was anything wrong with my bite I just had crowding on my bottom teeth and one of my teeth on the top were quite overjet (I think that's the term?). But I am constantly checking Reddit and other forums religiously worrying that my face is going to get worse or that I will develop sleep apnea or TMJ. I feel like I am going to have a panic attack from it all. Just wondering if these things are as common as everyone makes it out to be?