After losing significant weight, how do you deal with being cold all the time?

I’m 5’7” [F] and since October of 2023 I’ve been losing weight from 213lbs down to my current weight of 125lbs. Since getting to this weight, I am freezing cold all the time. I get goosebumps from a light breeze; even in indoor heated areas I get the chills. I hate having to layer up but with the cold weather coming in soon it seems I have no choice. I’m still 7lbs from my goal weight so I know I’ll only get colder as I go. My question is is this a common experience when losing weight or something I should be concerned about? Also any tips on keeping warm are appreciated lol. I’m chattering my teeth at my desk right now.

Posted Nov 12, 2024, 8:15 PM UTC

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