Routine review

Hink what to you think about this routine?

5-6x Week: 0,5)L-Citrulline 30min pre session, on off days before bed

1. 15min infrared light on penis
2. Extending 40min
3. 1 warm up pump set(5min) at 4-6Hg
4. 3sets x 5min at 8-10Hg, at too high pressure my edema gets really bad.
5. ‚cool down‘: 10-15min infrared light on penis

Nothing crazy, btw how does pumping effect an already pretty sensitive penis?