I think T-Bar Rows are my new favorite back exercise

I feel it in my entire back when I do these—my traps (lower/upper), lats, erectors—it’s phenomenal.

I did these a lot when I was first starting out 2.5 years ago but I haven’t done them since. Now that I’ve started doing them again I’ve realized how good this exercise is. I’m surprised I almost never see anyone ever do these tbh.