Questions..
I just recueved a letter in the mail that i have been approved for a cpap machine. But i have two days until my appointment to go over results from my sleep study.
Some things i feel may be causing me to have trouble breathing in my sleep:
I used to wear a retainer and since i stoppped wearing it my teeth have moved and my bite isnt right anymore, and i feel also my breathing has gotten a bit off since too.
I have anxiety kind of bad and the stress build i feel causes my upper body to get tense and make it hard to breathe some nights.
I also am thin, a bit too thin in my shoulders i think i need to start working out and feel that my thinness may be contributing to sleep apnea??
Or my bloat, some nights i used to bloat bad. Ive changed my diet since and havent really had issues like that anymore, but i remember waking up gasping for air.
Does anyone here have simar issued to me? Did you happen to "fix" those issues to where you no longer need to use the cpap?
Posted Jan 14, 2025, 1:32 AM UTC