Vac Cup sizing
I have been hanging since Late November 2024 using pretty low weights (1-2lbs). Recently began trying to increase and have some concern with cup sizing and blisters.
I am using a small cup from PMP and fill it up nicely. I use lotion method and ensure all air pockets are removed before beginning. I typically do 9 sets at 5min each. Just pick up weight and get back to the next set.
Is there any concern with staying with this cup size that I am filling up nicely to mitigate blisters as I continue to increase weight.
Posted Jan 14, 2025, 3:48 PM UTC
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