Extreme DOMS on period

Hi everyone! Like the title says I suffer extreme DOMS on my period that sometimes even gives me migraines. I work out (cardio 30min and lifting 30-60min) at least 3x a week, I do 30-60 minutes of Pilates at least once a week, and I walk every day. During my period I sometimes get extreme fatigue and cramps in which case I'll take a day or two off of the gym. But this isn't always the case. This cycle I only had minor cramps and felt pretty energetic, so I lifted as usual. 48 hours later, boom. Horrible DOMS and migraine.

During other parts of my cycle, DOMS is unpleasant but not debilitating. I am not new to lifting and it's not nearly as bad as it was when I started. I drink water before, during, and after a workout. I prioritize protein in my diet although I don't count macros or calories due to my history with anorexia. I take magnesium, iron, B6, and a multivitamin every day. I stretch and use a foam roller after every workout and before bed every single night. What am I doing wrong??? How can I lessen DOMS on my period?