Three Weeks! No weight change but looking and feeling years younger!

I’m [38m] feeling like I did 5-10 years ago. If I would have known on Day 1 that I would be the same weight, I would be discouraged from the start.

But so many other positives - I’m wearing shirts that no longer bulge out because of my stomach, sleeping great, and feeling so accomplished and motivated. I’ve finished my first book in years! This week’s cold temps in the Midwest don’t even phase me - in fact, I look forward to the challenge of getting out there!