
This post

https://www.reddit.com/r/OffGrid/s/NsAjvzsvBP

Is full of concern and bad advice, thank you for your thoughts.. For clarity.

That photo is a typical breakfast. Between 4 and 20 eggs and near  a pound of beef, deer or elk meat.

I am gluten free and don't eat anything from metal cans or that contains an ingredient list that I didn't assemble myself. The only exception is condiments and I'm picky af about those ingredients. I usually select artesianal chutneys, mustards and ketchup and fermented hot sauces. 

My eggs come from a local farm, grass, oats, mixed grain fed.no soy and no vitamin packs.

We are cattle farmers back home and I hunt every season.

A typical day is a breakfast similar to that photo, sometimes I will also have an high fat cold smoked slab of fish.

I dont eat a lot of cooked vegetables, other than potatoes and onions i bring a 50 pound sack of red potatoes and onions from our garden back home. I also bring a case of cabbage.

I make beef and bear talo, beef for cooking bear for soap.

We freeze dry quite a bit back home the thing never shuts off

Through the day I have freeze dried fruits, strawberry, blueberry oranges and mango in a bag in my pocket.

I eat a lot of legumes

When I can i also buy these big bagged salads and eat them over 2 to 3 weeks before they spoil

I used to eat about 7000 calories a day or more and worked outside all day. I'm on just over 300 acres... This past 2 years I bought firewood on pallets, mostly split... So don't cut  split wood much this past two years... I've gained weight because of it so next year I'll go back to cutting and splitting 

I have a shit tonne of work to do, I have about 40 kilometers or trails that that I snow blow or mow, skidsteer the snow around the yard, work on the cabin, hike the bush, traps, mark standing dead for harvest...

Posted a bunch of photos from my phone...off to offgrid in Panama for a month this week so I'm back at the farm.

My cholesterol and my bp are fine, I crap twice a day or more, I'm in my mid 50's and I outwork most of the 20 somthings that work for me.

Apologies for the random array of thoughts... Taking a morning crap atm.

Appearantly my diet is a concern so here is the menu selections