Fear in my head/lose of control/what is it?

I am constantly back and forth with opinions and viewpoints on media and politics, I made a recent post about this. However what I notice now is that I'm always come to the same conclusion (that is all created to divide us). However its good to have a kind of balance to keep up with the world a bit but I still have fear that I'm being misinformed in one way or the other because who can you really trust now a days? It causes a lot of chaos and confusion in my head 😮‍💨