r/pilates•
spicykim_chi

Pilates + weight training

Form, Technique

Looking for advice/ insight/ shared experience here -

I want to do Pilates as often as possible, however the membership at the studio I like attending is so expensive and right now I can only afford to go 4x a month. If I go once every weekend while still doing weight training about 3x a week, what might my results look like? (In weight training I pretty much strictly train lower body). Hoping some of you may have been in a similar spot here.. thanks!

Posted Feb 19, 2025, 12:23 PM UTC

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