I just got smoked by a t year old

Little one is doing daily exercises in Kintergarden. She asked me if I knew any she could show the class tomorrow. She then proceeded to show me "blooming flower" "tree standing" etc. Sorry, I don't do yoga, tried it once, learned pilates is no fucking joke... fuck that.

She begged. So fuck it, I may be a 43 year old fat guy, but I remember some shit. So, I taught the the burpee. She loved it. She did 10, then I showed her the 3 count. Starting over!

Now is where the problem arises. "Daddy, do it with me!" So here I am doing 3 count burpees with my 5 year old, she has better form than me, I'm dying, and she wants to go to 20....

She also now knows flutter kicks, mountain climbers, and her new favorite the classic monkey fuckers (monkey jumps for her).

I just got IT'd by a little girl and my body is rubber. I feel I may get back in shape against will thanks to my 5 yr old daughter.