Gym Content for 30+ People

I started a YT channel to help people over 30 find the gym more fun through educational and informational videos! I find a lot of gym content is aggressive, intense, and all in. I feel like it implicitly targets younger people who don’t have families, long term careers, and busy responsibilities. Which isn’t bad by any means but I felt there was a gap.

Do y’all feel like this is a niche people would gravitate to (if they fit that demo)?