Is it okay to email my therapist if im struggling after Ive quit therapy?
I had a therapist who was really good. She's the only one who understands my issues and my trauma. Her sessions were 90 a session so 6 months ago i decided to quit as it the amount i had spent on her was totting up. I used to go fortnightly but went to monthly as it was easier to afford but then quit.
I am really struggling right now and have alot of questions about things to do with my childhood trauma and my parents and things that still dont make sense to me.
I was wondering if i could possibly send her email asking her for some advice and information and her feeling towards my thought without payment. Would that be inappropriate?
I had spent alot of money on her and thought that maybe it wouldnt be too bad of a thing for her to take 10 mins of her time to help me out?
Thanks.
Posted Mar 12, 2025, 7:55 PM UTC