Out of breath, tired and sad

NSFWQuestion / Advice

Hi girls, I’ve been taking Maca, shavatari, saw palmetto and a few other things, pumpkin seed oil and fennel seeds..

Lately i feel like out of breath when I go upstairs to my apartment, which didn’t happen before. And I feel like a constant heavy-ness in my body and mind, so tired, no energy and sad.

Unfortunately the time i started seriously taking my NBE supplements, some maybe traumatic events happened and I’ve been under stress and maybe not feeling great in general, so I don’t know exactly what’s to blame

But I do feel maybe my hormones are a little bit out of whack, I feel like this is what menopause feels like. Something is very wrong or that I’m getting an illness ( I hope not). I feel not well, and in a way that I haven’t before.

I wanted to maybe ask here, if someone has gone through this? Maybe I’m taking too much shavatari, I’m taking 2000mg

Posted Mar 12, 2025, 7:56 PM UTC

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