Working out and stimulants

Diet & Exercise

I take 5-10mg of adderall ir 2x a day. I take my 1st at 8-9am. Have gotten pretty consistent on working out around 1-2. Then take my 2nd around 3 usually.

Is it okay to workout a few hours after taking your stimulant? (Long term?) I worry about the cardio side of things but working out in the morning isn’t really an option for me. I do plan to talk to my psych but she’s on vacay right now and this is bugging me lol.

Posted Mar 12, 2025, 8:02 PM UTC

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