No apetite
Hello, I‘m on my calorie deficite since october 2024 now and i‘ve lost 16kg / 32 pounds so far. But i noticed that i‘m not hungry anymore. Or barely anymore. I force myself to eat enough and healthy food but i just can‘t swallow it and nothing is tasty to me anymore. I force myself to eat. i think i‘ll go to mcdonalds soon because i love mcdonalds 😂 maybe that‘ll help. Do you have this issue too? I‘m eating around 1400 kcals a day because i‘m a stay at home student and always sitting on my desk, barely moving. And i went from 84kg to around 68kg.
Posted Mar 12, 2025, 8:04 PM UTC
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