4 months 150xl. now 1 week 300xl

i’m over the initial side effects. the temptation to clench my jaw was the most obvious this past week. i had to consciously not do it. i also felt extra jittery.

this morning, i woke up feeling like a solid calm had washed over me. it felt good. it was noticeable to the point that i noted to myself that i should check when i went up to 300.

before upping the dose, i wasn’t sure if i even needed to go to 300. today is the first day where i feel more confident that it was the right choice. i feel steady. consistent. i’m not anxious. i feel solid mentally. i was teetering on the edge of this feeling with 150 but not quite fully there.

maybe today is just a blip but for now, 300 feels right.

hope you’re all doing ok today 💛