r/TalkTherapy•
yexiariley

Can 12-step programs be helpful?

The whole 12-step program with ego deflation and takjng responsibility just seems so antithetical to the modern trope in therapy of "I am this way because I was traumatized as a child and I had to become this way to survive." In some ways I think it could be a good balance, but I just wonder if society is pulling away from that narrative.

Posted Mar 16, 2025, 12:59 AM UTC

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