I am struggling alot with self worth.

I grew up in a somewhat toxic enviroment. Learned alot of defensive mechanisms, avoidant of almost all social interactions etc.

I am turning 27 this may. I have nothing going for me literally nothing, i spent most of my life infront of a pc engaging with humans over the internet. I live in europe where it was afforded to me, too not have a job or engage in basically anything meaningful my entire life. I never had dreams or aspirations as far as i can recall.

I feel like the clock is catching up to me and that i basically wasted half of my life. I feel hopeless and that even if i were to try and catch up that it would be to late. My 17 year old niece is further ahead in life than i am.