Belly fat
I’m mid 40’s and lifestyle lean everywhere but cannot get rid of my belly pooch! I lift 4-5 days per week and am very active otherwise.
I get blood work done regularly and supplement with a lose dose of T and occasionally Pg as needed to maintain optimal blood levels. I do feel like my diet is in check in that it’s high protein and I do track my calories.
I’m happy about everything but cannot seem to get ride of the belly pooch. I have not had children so it is not just skin or diastases. Any suggestions? I’m so frustrated
Posted Mar 16, 2025, 1:06 AM UTC
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