Belly fat

Advice/ Recommendations (no photos)

I’m mid 40’s and lifestyle lean everywhere but cannot get rid of my belly pooch! I lift 4-5 days per week and am very active otherwise.

I get blood work done regularly and supplement with a lose dose of T and occasionally Pg as needed to maintain optimal blood levels. I do feel like my diet is in check in that it’s high protein and I do track my calories.

I’m happy about everything but cannot seem to get ride of the belly pooch. I have not had children so it is not just skin or diastases. Any suggestions? I’m so frustrated

Posted Mar 16, 2025, 1:06 AM UTC

75
Loading comments…