Making friends

I’m just going to say it directly.

Every year u grow up it makes me more lost and have less friends. That kinda effect me negatively because I used to be that social person who have a lot of friends either if it online or in real life.

I overthink a lot about almost everything in my life. One of the things that I overthink is making friends is getting harder when you grow up.

The last solution is may I continue try my best to have friends? Or just try get used to be alone for hours?

If any of you all have been in this situation before just comment below and I wish it helps me

Thank you for reading all the message. Please ignore any mistakes because English is not my first language.