Day 3 of nausea and sulphur burps

So it’s not the first time I’ve had side effects, it usually happens when I increase even slightly - so for that reason I go up slow. I went up only 0.25mg (to 6.25) and I’m now on day 3 of on and off nausea, sulphur burps, and now gassy bloated tummy. When I get side effects it’s usually the next 2 days after jag day. Day 3 and I’m rethinking what to do. It’s not unbearable all day, but it’s definitely just not nice and not something I want to go through next week again, especially since I’ve never had it this long! Hoping for a better day tomorrow…

I’ve tried pepto bismol and it’s not really helped much, maybe a little but it doesn’t last. Peppermint tea hasn’t helped. Open to all suggestions please to help, I can’t sleep because of it.

Also thinking should I go back down next jag day… it’s so hard finding the balance sometimes.