How will I maintain weight after recovery?

I still have a looong way to go, but, how will I maintain weight in recovery? We all know we have to eat more than our maintenance in recovery, but how will I get used to eating less again when I'm recovered and want to maintain my weight? How will I do that without counting calories? And how will I not fall back into ed? I'm worried :(

Posted Mar 30, 2025, 9:36 PM UTC

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