Having a hard day and trying not to message

He left, and deep down, I know it was what needed to happen—what I could never quite bring myself to do. He wasn’t good for me, and I remind myself of that constantly, but it doesn’t make missing him any easier. I keep catching myself wanting to text him, even though I know it won’t change anything. The silence feels heavy, and I’m just trying to get through each day without looking back.

If you’re going through a breakup and feel that urge to reach out to your ex, post here instead. Let it out, say what you want to say—just not to them. Sometimes, just putting it into words and having someone listen can help more than you think. Maybe I'm full of shit. Couldn't hurt though. Evenings and nights are hard for me.