I can't do elbow lever
Whenever I try to do elbow lever, it's just seems hard while other people can do it. Whenever I try to do elbow lever my arms is shaking but I can do Push ups, Frog stand for about 10 seconds, and Pull ups. It's been 3 months since I started to exercise but I still can't do elbow lever, Need help
Posted Apr 6, 2025, 7:12 AM UTC
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