Beginner Question – Wrist soreness after playing pickleball

Question

Hey! I just started playing pickleball in PE the past couple of weeks. I’m still learning and only played once with my brother before this. After we play, I notice my wrist feels sore—not super painful, just uncomfortable. Could this be from how I’m swinging or holding the paddle? I’d love tips on beginner form or what to watch out for!

Posted Apr 7, 2025, 11:08 PM UTC

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