to the people who have experiences with inositol

probably tmi so beware. I didn't have a good week and I pretty much ate a lot of shit. I suffer from food intolerance and it messed with my body and you can think to yourself how I felt the last 2 days.

did you ever notice that your hormones were messed up when you're having dhiarrea while taking inositol? I know that birth control can certainly be messed around with but not sure with inositol. I'm very dependant on it because of my mood, I slip into depression if I don't take it and usually one week before my period but now it just hit me like a truck at a weird time. I can not explain why this is happening right now, the only thing I can imagine is that my body didn't have enough time to actually process the inositol that I put into my body. it really freaks me out right now.

if you know that this has any relation to each another please tell me I will be more careful in the future because this is scary. depression fucking sucks, I can't imagine how I used to live like this every day before taking inositol