Need gym in sec 137.

Guide Me / मार्गदर्शन करें 🛣️

Hey guys I want to join gym near sec 137 . Please help me out with this . I have a limited budget and I do night shift so I have to go near 1pm or 2pm .

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  1. Cleanser (Morning & Night): Product: Simple Refreshing Facial Wash

Gentle, non-comedogenic, soap-free

Price: ₹250–300 Alternative: Cetaphil Oily Skin Cleanser (a bit higher price, around ₹450)


  1. Toner (After Cleansing): Product: Dot & Key Pore Tightening Toner

Niacinamide + green tea, reduces pores and oil

Price: ₹300–400 Alternative: The Derma Co. 5% Niacinamide Toner


  1. Serum (AM or PM): Product: Minimalist 10% Niacinamide + Zinc

Fights acne, shrinks pores, brightens skin

Price: ₹500 Alternative: The Ordinary Niacinamide 10% + Zinc (if you can stretch budget)


  1. Moisturizer (Essential even for oily skin): Product: Pond’s Super Light Gel (with Hyaluronic Acid + Vitamin E)

Lightweight, non-greasy

Price: ₹250 Alternative: Neutrogena Hydro Boost Water Gel (around ₹600)


  1. Sunscreen (AM - Every day): Product: Aqualogica Radiance+ Dewy Sunscreen SPF 50

Lightweight, no white cast, great for oily skin

Price: ₹350–450 Alternative: La Shield Sunscreen Gel SPF 40 (₹500)


Weekly Treatment (2–3x/week):

Clay Mask: Mamaearth C3 Face Mask (Charcoal, Coffee & Clay) – controls oil, detoxes pores. Price: ₹350

Exfoliation: Dot & Key 10% AHA + 2% BHA Serum – removes dead skin & clears acne (use only 1–2x a week, PM).


Bonus Tips:

Drink 3–4L water daily

Use a clean pillow cover every 3–4 days

Avoid over-washing your face

Don’t pop pimples – it makes scars worse

Posted Apr 8, 2025, 9:17 PM UTC

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