Slow taper has been the way to go for me

In three weeks I went from 60-70 mg doses 3 x daily down to 30 2 x daily. I sit at each new dose for 2-3 days to get acclimated then reduce again. Once I got down to 60 daily I cut to 30 daily over two doses and I will sit here for a few days before going further down. I am taking 1000 mg theanine and 500 mg bacopa 1 hour before I think I will start feeling funky and it’s been a pretty smooth transition down.