Day 1

Goals=

1. by 2025 I need to get into shape, gain weight [Go to gym 6days a week and eat 3000 Calories daily]
2. Do better academically [4 video lectures daily]

Gym= ❌️ All Lectures attended ✅️ Calories intake = 2300 Cal/ 3000 Cal Video Lectures listened to (1 out of 4 videos)