Knowing the facts of weight loss doesn’t make recovery easier. What to do?

Knowing that weight loss has a 95% failure weight due to our bodies not knowing the difference between a famine and intentional weight loss doesn’t make we want to stop losing weight. Knowing it’d actually be better for me to embrace my body at any size, that you can be fat and still lead a healthy life just doesn’t mean much when society as a whole doesn’t care about the facts. If society is gonna hate me for being overweight anyways then why not keep going? If I’m gonna be miserable whether I’m losing weight or not then what’s the point in staying in recovery? My health doesn’t feel all that important when society says over and over again the size will always be more important than health and science.