[Induction] [Self Trigger] Feel the warmth of the sun as it burns away all your anxiety and worry.

Summary: Allows the subject to lose themselves for a moment (althought the subject may feel as if 30 whole minutes have passed by) in a state of mind of pure bliss where they feel their skin being sun-kissed while at the same time reminding the subject of happy memories of the past and removing all worries, anxiety, or ego for the time duration.

Default Trigger: Double tap on the forehead with two fingers.

Goal: Calm and give a respite to those that need it the most.

Comments: Based of my data, the likeliness for the subejct to be able to use the self-trigger after reading the file is massively influecend by their experience being under trance up to this point, no adverse effects so far. Induction shamlessly stolen from u/UltimatePuma's magnificent work.

!As you start reading this text, as your eyes track it, word by word, phrase by phrase, sentence by sentence, line by line, paragraph by paragraph, you feel how all other distractions slowly fade away. All the background sounds around you. All the subtle feelings on your skin. All the worries of your day. All the things you need to decide or take care of. All your thoughts. All of that doesn't matter while your are here. All of that can wait until you are back from your relaxing, peaceful, pleasant journey.!<

!While you are here, reading this text, you don't need to put any efforts into it. While you are here, your mind can take a rest and go blank for a little while.!<

!All I ask of you is that you focus solely on the words you see and that you let these words carry you DEEPER and DEEPER into a nice, blissful, pleasant trance.!<

!As your eyes move across the screen, you slip more and more into pleasant blank state of your mind.!<

!You don't need to resist it. You don't need to stay aware. You don't want to resist it. You don't want to stay aware. We both know it.!<

!You want to follow the words. We both know it.!<

!It feels so good to follow the words. We both know it.!<

!It feels so right to follow the words. We both know it.!<

!It feels so pleasant to let go and let the words carry you DEEPER and DEEPER still. Carry your mind into a nice cosy place, where you are safe and secure. A place of calm and quite. A place of comfort. A place of blissful peace.!<

!I will now count down from 20 to 1 and with each number you will DROP down even further into trance. It may seem that you couldn't possibly DROP any further, become even more calm, more still, more peaceful, more blank, more entranced by the words, but it will happen.!<

!With each number, you will go even DEEPER and DEEPER down. And when I reach number 1, there will be nothing left, only your subconscious mind fully opened to the guidance and instructions of the words on your screen.!<

!20...!<

!Let the words blend together, it's ok.!<

!19...!<

!Let go of all the remaining control you may still have.!<

!18...!<

!Let the bliss and calmness fill your mind.!<

!17...!<

!With each and every number on the screen.!<

!16...!<

!Falling and falling deeper down.!<

!15...!<

!Even more calm, even more blank.!<

!14...!<

!Feeling so cosy, feeling so nice.!<

!13...!<

!And slipping even further.!<

!12...!<

!Further down into deep pleasant trance.!<

!11...!<

!Just follow the words and let them entrance you even more.!<

!10...!<

!Just follow the words and let them guide your mind.!<

!9...!<

!Just follow the words and let go.!<

!8...!<

!Let them carry you deeper.!<

!7...!<

!Let them carry you further down.!<

!6...!<

!Into the deepest trance possible.!<

!5...!<

!Deepest trance you ever experienced.!<

!4...!<

!Further and further down.!<

!3...!<

!Drifting deeper and deeper.!<

!2...!<

!Easily and effortlessly.!<

!1...!<

!Fully and completely in trance now.!<

!Very good.!<

!As your conscious mind is asleep, I want your subconscious mind to take a note of the nice, blissful, relaxing state of trance that you experience now. Take a note in all little details.!<

!Every time I write DROP, you will DROP into trance which is twice as nice, twice as blissful, twice as relaxing as what you feel now. And you will feel twice as good, twice as relaxed, twice as entranced.!<

!But no matter how good and relaxed you feel, you will continue reading until the end of this script.!<

!You start to wake up now. But as soon as you understand that you're waking up, you suddenly DROP again into that incredibly pleasant and blissful trance. Twice DEEPER than before. You let the words carry you DEEPER and DEEPER into the most pleasant trance imaginable.!<

!And as you enjoy this pleasant state, you start to wake up again. But as soon as you understand that you're waking up, you suddenly DROP again. Twice DEEPER than before. And let the words carry you DEEPER and DEEPER again.!<

!Starting to wake up one more time. And as soon as you understand that you're waking up, you DROP again into that immensely pleasant trance. Twice DEEPER still.!<

!Starting to wake up again. And again, as soon as you understand that you're waking up, you DROP deep. Twice as deep.!<

!And one more time. Waking up yet again. As soon as you understand that you're waking up, DROP twice as deep again. To the deepest trance you ever experienced.!<

!The trance you experience now is the deepest you have ever experienced before. And your subconscious mind is now more open to my every suggestion than it has ever been before.!<

!From now on every time you read me, and only me type SUN you will feel the gentle warmth of a SUN in a cloudy day.!<

!The word SUN will become so very magical, and bring you the much need break you need and desire, for a couple minutes. Because you know that when you feel the SUN's warmth, you dont need to think, you dont need to have worries. !<

!Because when you feel the SUN, all you need to do, and all you can do, is enjoy the bliss and peace of the moment as its warmths burns away all your anxiety and worries.!<

!Your body remains still as a statue, your mind plunged DEEP.!<

!DROP.!<

!Realize now that minutes have gone past as you kept enjoying your skin being embraced in the kindest hug there is, and there's nothing wrong with that, taking a break is natural, its neccessary from time to time.!<

!As you keep enjoying the SUN, more and more beautiful memories of your past come to mind, filling you with joy that you were fortunate enough to live through those experiences.!<

!DROP.!<

!Remain like this for a while longer, enjoy the bliss of the moment, the beautiful memories, your beautiful existence and your beautiful place in this beautiful world.!<

!Now close your eyes, and keep enjoying the SUN and its embrace, return here once you have done so for a couple minutes.!<

!...!<

!Continue reading now.!<

!Every time you DROP under for the SUN, you will feel like half an hour has passed from the moment you dropped, yet know, that it hasnt.!<

!Slowly you realize, as you enjoy the blissfulness of your current state, that you are, and will always be capable of returning yourself to this blissful state of mind by simply tapping on your forehead twice with two fingers.!<

!Yet, you also gain the knowledge that you will not abuse this power, reserving it for the moments you most need it, when you are most stressed and need a break from the world for a couple minutes.!<

!DROP.!<

!As you learn of the way to trigger this effect on yourself, you cannot help but want to test it, and so, your main hand slowly and by a mind of its own, moves up in front of your forehead, two fingers extended, until finally, it quickly double taps on your forehead with the fingers.!<

!And just like that, the action to self trigger has been correctly installed in this very action, from now on, every single time you proceed with this action, you will return here, feeling the SUN.!<

!I will count now up to 5 and you will slowly wake up as I do, yet the changes that have taken effect on your mind will remain, and the bliss and relaxation will follow your every SUN.!<

!1..!<

!Notice just how deep the triggers reach, notice how good and relaxing they feel.!<

!2..!<

!You become aware of your surrounding, of the objects around you. The furniture. The walls.!<

!3...!<

!Notice your body, your posture, the fact that you can move again.!<

!4..!<

!Notice you can blink once more, slowly but surely waking up as you do.!<

!5...!<

!Welcome back, blink and wake up.!<