Do I belong here?

I masturbate daily, usually twice but often more. I use X to scroll and edge daily for usually about 30 minutes to an hour on average. My boyfriend knows and encourages me but I'm not sure if it's great for my social anxiety and just anxiety in general also clinical depression and self esteem. I can confidently say I am addicted to porn and masturbation but I still not sure if that's actually bad for my health or not. I know it affects my days off as I'll be holed up in my room for hours wasting my day away. I literally do not know how to stop. I don't even know how to try to stop. I guess some guidance would help. Also, I use poppers everytime I jerk off. I need them to cum so I'm not thrilled about that either.