r/Supplements•
kul97

Supplements to prevent illness

I always get a cold every other month, what supplements can I get to support my immune system and prevent illness.

I already take 15mg of Zinc picolinate, magnesium glycinate and vitamin d.

I honestly don't know why I am always getting ill, I mentioned supplements to my doctor and they say they don't know anything about supplements.

Posted Apr 9, 2025, 8:28 PM UTC

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