How do you deal with the lack of appreciation?

Throughout the years, I noticed most of my efforts have been largely ignored at work, socials, and even family. I do everything I can to contribute but it always gets ignored like it was nothing. I’m not asking for an award or some kind of monetary compensation. I just want people to acknowledge the stuff I do and at least a “thank you”.

It’s like I’m becoming the invisible worker, friend, and family member who is just there but no one cares about. It’s very frustrating to think about it.

Slowly, but surely, I am becoming sick of it all and just want to live far away from everyone. I just want to focus on gaming, watching sports, fitness, travel, and cars.